Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day

Publisher: Mango Publishing Group
Publication date: 14th January 2020
Genre: Non-Fiction / Self Help
Pages: 160
Format read: eBook
Source: Courtesy of the publisher

Simplicity at its best: The checklist is one of the world’s oldest―and most effective―productivity systems. If anything, author and entrepreneur Alexandra Franzen shares, it is just as valuable now as it was during the days of the Roman Empire. Writing out a simple checklist allows us to tangibly plan our day and set in stone what we want to accomplish.

In the life-changing Checklist Book, learn:

The history of the checklist and why it remains to be relevant and effective today
The science behind the success of checklists, such as the instant satisfaction we feel when we put a check next to a finished task
How to create a basic daily checklist―and checklists for specific situations, like moving to a new city or navigating a divorce

I’ve always been a maker of lists. There is something satisfying about making a list and checking things off, and basking in the glow of accomplishment.

My lists have never gone further than a daily list of things I want to, or must, get done. However The Checklist Book is more than an organisational help book. It’s about making realistic goals and breaking them down to daily, weekly and long term goals. It’s about making the life you wish to live into the life you are actually living.

Alexandra explains the idea of checklists in a fun and informative way. Her checklist concept is broken down step by step so it is easy to start with the basics and build on this to achieve the goals you set for yourself.

This book goes beyond the daily “must do” checklist to things to do simply for well being. Think about what matters most to you each day, simple things, and live them.

Something that was a great help for me was the inclusion of Alexandra’s example checklists that you can tweak to suit your lifestyle and what you love.

There is no hard and fast set of rules. Alexandra understands that not everyone is the same so her personal list may not suit someone else. There is great flexibility throughout the book.

"It’s not just writing down a bunch of stuff I need to do."

Through The Checklist book I discovered so much more to list making and a way to reduce stress and feel calmer every day.

⭐⭐⭐⭐

This review is part of the Non-Fiction reader challenge #2020ReadNonFic

ALEXANDRA FRANZEN is the author of several books, including SO THIS IS THE END: A LOVE STORY (2018), YOU'RE GOING TO SURVIVE (2017) and 50 WAYS TO SAY "YOU'RE AWESOME" (2013).

She has written articles for dozens of sites, including Time, Forbes, Newsweek, HuffPost, The Muse, and Lifehacker. She's been mentioned/quoted in The New York Times Small Business Blog, The Atlantic, USA Today, BuzzFeed, Brit+Co, and Inc.

Alexandra is best-known for writing about creativity, productivity, the power of setting tiny goals, how to develop more confidence in your writing skills, and how to stay motivated, keep working towards your personal and professional dreams, and never give up.

She also works as a copywriter, ghostwriter, writing teacher, and consultant. She helps her clients to develop podcasts, videos, websites, speeches, books, and other creative projects.

The Checklist Book is available to purchase online at Amazon.com, Barnes and Noble, or your favourite book retailer.

Please check the other posts on the WOW! Women on Writing blog tour